Make your own health and wellness plan with The Fountain of Health’s Wellness App. The Wellness App helps you to set and meet small, doable goals in areas that can promote well-being and improve health. Areas include: physical activity, social activity, brain challenge, positive thinking and mental health. The Wellness App is available for free and usable on any device—computer, laptop, iPhone, iPad or Android device. fountainofhealth.ca
GRAND celebrates who you are as a grandparent and who you are as an individual. You love spending time with your grandchildren and you’re happy in your other roles: at work, in the community and on your own. We’re an active and diverse group—an engaged, evolving and powerful force. We’re mentors, nurturers, keepers of secrets. We’re caregivers, child care providers, dessert-before-dinner defenders. We’re historians, spiritual guides and the holders of family stories.