The Wellness App

Make your own health and wellness plan with The Fountain of Health’s Wellness App. The Wellness App helps you to set and meet small, doable goals in areas that can promote well-being and improve health. Areas include: physical activity, social activity, brain challenge, positive thinking and mental health. The Wellness App is available for free and usable on any device—computer, laptop, iPhone, iPad or Android device. fountainofhealth.ca

Related Articles

Magazine

- Advertisement -

POPULAR POSTS

Simple Pleasures

I recently baked a birthday cake with my four-year-old grandson, and after we had iced it, I offered one of the beaters to him....

Grandparents these Days

Not only are grandparents keeping up with their grandchildren these days, they’re often setting the pace.Hike up Mt. Finlayson, grandkids in tow?No problem.Cycle the...

Make the Most of Mealtimes

If you have ever watched babies eating their first foods, it’s clear that eating is about more than just nutrition. It is about smelling,...