Make your own health and wellness plan with The Fountain of Health’s Wellness App. The Wellness App helps you to set and meet small, doable goals in areas that can promote well-being and improve health. Areas include: physical activity, social activity, brain challenge, positive thinking and mental health. The Wellness App is available for free and usable on any device—computer, laptop, iPhone, iPad or Android device. fountainofhealth.ca
Magazine
- Advertisement -
POPULAR POSTS
Simple Pleasures
I recently baked a birthday cake with my four-year-old grandson, and after we had iced it, I offered one of the beaters to him....
Gordy Dodd: Grandfather & Community Superhero
Gordy Dodd isn’t your typical grandfather. Who else do you know that’s just as comfortable playing Super Gordy, Bob Barker and the Incredible Hulk...
Grandparents these Days
Not only are grandparents keeping up with their grandchildren these days, they’re often setting the pace.Hike up Mt. Finlayson, grandkids in tow?No problem.Cycle the...