What changes when we reach midlife? Everything and nothing. As we get better with age, our skin undergoes transformations and focusing on managing optimal skin health, rather than a “quick fix” approach, becomes a helpful mindset to adopt.
What Does More Experienced Skin Need?
Mature skin craves extra hydration, a strong barrier to shield against environmental stressors and ingredients that promote collagen and elasticity. Seventy to 80 percent of our skin is made up of collagen so as we age, it is important to introduce products rich in antioxidants, Vitamin A (retinol), AHAs (glycolic/lactic acid) and peptides to replenish moisture, neutralize free radicals and support skin firmness.
Apply a mineral SPF 30+ Year-Round
“The best sunscreen for you is the one you will apply every day.”
It is crucial at any age to protect against UVA and UVB Rays:
• UVA Rays: Penetrate deeply, affecting collagen and elastin in the dermis (middle layer) of the skin. Present all year-round and go through glass and windows.
• UVB Rays: Immediate impact on the skin’s surface, causing sunburns and contributing to skin cancer risk.
Protecting your skin with an SPF reduces your risk of skin cancer, supports collagen and elastin and helps to prevent photoaging. Photoaging is the process in which UV exposure leads to age spots and uneven skin tone.
Simplifying Your Skincare
Why is it essential to change and adapt your skincare products as you get better with age? Just as our bodies evolve, so does our skin. Some of the top skin concerns of women include dryness, uneven skin tone, sun damage, fine lines, redness, sensitivity and thinning skin. Simplifying your skincare routine and strategically targeting hydrating and nourishing ingredients become paramount for replenishing and maintaining the skin’s vitality.
Skin Tip
Circulation tends to slow down with age. Try and incorporate a nightly routine where you position your head upside down off the side of the bed. This technique aims to enhance blood flow to the face, promoting increased oxygen supply and delivering fresh blood and nutrients to your skin cells. The immediate result is a revitalized complexion, but keep in mind that this technique is not for someone with rosacea, redness or weakened capillaries.
Sample Skincare Routine
Age: 55
Skin Type: Dry, Sensitive
Top Skin Concern: Sun damage/Uneven skin tone and Dryness
Morning
1. Gentle Gel Cleanser—wash off with warm, not hot, water.
2. Apply Vitamin C serum—allow it to absorb for two minutes.
3. Mist Dewy Moisture Mist.
4. Apply Moisturizing Face Cream to damp skin.
5. Apply Mineral SPF 30+—year-round and don’t forget the neck.
Night
1. Double Cleanse with Gentle Gel Cleanser.
2. Apply Radiance Brightening Serum—allow to absorb.
3. Mist Dewy Moisture Mist.
4. Apply Moisturizing Face Cream to damp skin.
5. Mist Dewy Moisture Mist.
6. Apply Luminous Facial Oil—pat into the skin
