Body

Path to Health: making the right choice for your body

If I knew I'd live this long, I would have taken better care of myself. – Mickey MantleIt is never too late to start taking better care of ourselves, and the best way to...

Get Moving! The Importance of Exercise

Exercise keeps us physically fit so that we can go about our daily life with more ease. Its effects go way beyond the surface; they extend to other areas of the body as well.Exercise...

ACTIVE Aging, Not Anti-aging

Active Aging Canada strives to promote a society where all adult and older adult Canadians are leading active lifestyles that contribute to their overall well-being and independence, a lifestyle that embraces physical activity and...

The Wellness App

Make your own health and wellness plan with The Fountain of Health’s Wellness App. The Wellness App helps you to set and meet small, doable goals in areas that can promote well-being and improve health....

Infant & Child First Aid

This course consists of an online, self-paced module (approximately 1 hour), followed by an in-class practical skills component (2 hours), and will prepare you to recognize and treat infant illnesses and injuries, including mild...

Products That Could Help Prevent and/or Avoid Injury From A Fall

Helena Brennert, RN, BSNHME Clinical Resource Educator*sponsored contentHave you or someone you love experienced a fall lately?The Public Health Agency of Canada states that falls are the leading cause of injury among older Canadians...

Slow Down Kids Playing

With the school year ending and travel restrictions starting to ease, a new BCAA survey reveals that many British Columbians are worried that increased traffic and more kids playing outside could be a recipe...

Move Well & Age Gracefully

Exercise keeps us physically fit so that we can go about our daily life with more ease. Its effects go way beyond the surface; they extend to other areas of the body as well.Exercise...