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Body 
Embracing Radiance at Any Age
What changes when we reach midlife? Everything and nothing. As we get better with age, our skin undergoes transformations and focusing on managing optimal skin health, rather than a “quick fix” approach, becomes a...
Mind
Exploring Creativity
What is creativity? Some feel it's a characteristic that some people have and others don't. We either become inspired and choose to display our imagination on paper or canvas or we don't.At GRAND we...
Volunteer
ElderDog Canada: helping seniors keep love in their home
My heart sank as I saw the Facebook post requiring an urgent new home for Trixie—a blind, arthritic, incontinent, white maltese. As a rehoming coordinator with ElderDog Canada, I knew that dogs with medical...
Food
Drought-Proof & Delicious: Water-Wise Edible Gardening
As summer approaches, and the heat intensifies, gardeners everywhere are reminded of the precious nature of water. With hotter summers and water restrictions more prevalent, growing a water-wise, drought-proof, edible garden not only conserves...
Mind
Turning Negative Thinking Upside Down
Negative thinking is that voice in our head that tells us that things won't work out. It tells us that we will end up failing at something, or people just don't like us. It...
Magazine
V7E2 GRAND 2024
The premier digital lifestyle publication for active adults aged 50 and over living on beautiful Vancouver Island.Walking Thru My Fires: Local Creator Transforms Trauma into BeautyTurning Negative Thinking Upside DownDrought-Proof & Delicious: Water-Wise Edible...
Magazine
GRAND Volunteers Spring 2024
The Gift of Giving Back: • Volunteer Victoria • Big Brothers Big Sisters • Cridge Transition House • Our Place Society • Building Resilient Neighbourhoods • Serenity Housing Co-op • Together Against Poverty •...
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